Last week was a recovery week. This week is not! 3, 6, 3, 12!
We were out of town all last week because j's grandmother passed away. I ran most of the week out of town except for the long run. I did that one on Sunday before church.
From here on out, the long run will be double digits until the taper.
Week 7 begins tonight! It's a hot one!
Subscribe to:
Post Comments (Atom)
I was just looking at that today - double digits here were come!
ReplyDeleteI bashed my knee on Friday when we were helping a friend move and it really hurts. We'll see how my run goes tonight w/it. :(