We joined the YMCA and I think I LOVE it! I hate running on the dreadmill but on days when I have to, this will be great!
I ran two of my five miles at an 8:50 pace!! That's a record for me! I felt great and I'm glad I felt great because I was not sure my body had recovered after the 20 miler on Saturday but it did!! NO PAIN! NONE! NONE!!!!!!!!!!!!!
5 miles! Done!
Tuesday, January 27, 2009
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