Wednesday was a fantastic run! My average pace was 9:15. I think I could have run faster but my belly was full. It's a lot better running after 8pm in Texas! The day before I had run at 6pm and could barely hold a 10 minute pace.
Friday night was a fun run because my friend came running with me. I'm trying to get her sold on running. She was worried about slowing me down and all that jazz abut I could have cared less. It was GREAT running with a friend and she did awesome for 3 miles and never had to stop. She's just starting out so I was so proud of her! I could barely run a mile when I first started!
Today we are headed to the lake with friends so my long run of 7 will be in the morning before church. Looking forward to it!
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Great pace - I love runs like that!
ReplyDeleteHow fun to do it w/a friend and be able to encourage her!